Weigh In record (no journal entry) for 14 March 2019
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169.6 lb
Lost so far: 23.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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280 kcal
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Fat: 13.00g | Prot: 30.00g | Carb: 6.00g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Honey Ham, Great Value Large White Grade A Eggs. more...
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losing 5.6 lb a week
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kthyjmrls's weight history
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