rosieroserose's Journal, 01 November 2012

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Weigh In record (no journal entry) for 01 November 2012

143.0 lb Lost so far: 10.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2012:

882 kcal

Fat: 36.00g | Prot: 19.00g | Carb: 123.50g. Dinner: chicken noodle progresso. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, candy bar. more...

2527 kcal

Activities & Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 3 hours, Housework - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...

losing 0.7 lb a week

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rosieroserose's Journal, 01 November 2012

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