| November 2012 |
| Fri 30th: |
970 *
|
54%
|
fat: 40.85g |
| |
protein: 22.52g |
| |
carbs: 126.34g |
|
-
|
-
|
| Thu 29th: |
927
|
52%
|
fat: 19.90g |
| |
protein: 65.74g |
| |
carbs: 116.99g |
|
2223
|
 1296
|
| Mon 19th: |
780
|
43%
|
fat: 23.23g |
| |
protein: 25.64g |
| |
carbs: 113.36g |
|
-
|
-
|
| Wed 14th: |
855
|
48%
|
fat: 28.46g |
| |
protein: 11.46g |
| |
carbs: 136.44g |
|
2169
|
1314
|
| Tue 13th: |
2226
|
124%
|
fat: 71.43g |
| |
protein: 62.26g |
| |
carbs: 254.31g |
|
2283
|
57
|
| Mon 12th: |
1067
|
59%
|
fat: 30.46g |
| |
protein: 42.46g |
| |
carbs: 158.94g |
|
2579
|
1512
|
| Fri 9th: |
612
|
34%
|
fat: 10.64g |
| |
protein: 46.09g |
| |
carbs: 81.80g |
|
2384
|
1772
|
| Thu 8th: |
1208
|
67%
|
fat: 31.42g |
| |
protein: 101.13g |
| |
carbs: 124.42g |
|
2283
|
1075
|
| Wed 7th: |
1136
|
63%
|
fat: 28.36g |
| |
protein: 55.10g |
| |
carbs: 165.35g |
|
2261
|
1125
|
| Tue 6th: |
617
|
34%
|
fat: 7.46g |
| |
protein: 40.46g |
| |
carbs: 94.94g |
|
2602
|
1985
|
| Mon 5th: |
616
|
34%
|
fat: 15.15g |
| |
protein: 38.70g |
| |
carbs: 74.69g |
|
2629
|
2013
|
| Sun 4th: |
614
|
34%
|
fat: 15.76g |
| |
protein: 39.10g |
| |
carbs: 81.60g |
|
2329
|
1715
|
| Sat 3rd: |
818
|
45%
|
fat: 31.74g |
| |
protein: 35.35g |
| |
carbs: 99.99g |
|
2275
|
1457
|
| Fri 2nd: |
1092
|
61%
|
fat: 47.00g |
| |
protein: 22.00g |
| |
carbs: 150.50g |
|
2486
|
1394
|
| Thu 1st: |
882
|
49%
|
fat: 36.00g |
| |
protein: 19.00g |
| |
carbs: 123.50g |
|
2527
|
1645
|
| October 2012 |
| Wed 31st: |
1107
|
62%
|
fat: 41.10g |
| |
protein: 21.55g |
| |
carbs: 169.24g |
|
2606
|
1499
|
| Tue 30th: |
845
|
47%
|
fat: 20.15g |
| |
protein: 40.35g |
| |
carbs: 123.26g |
|
2654
|
1809
|
| Mon 29th: |
906
|
50%
|
fat: 27.36g |
| |
protein: 51.25g |
| |
carbs: 107.80g |
|
2522
|
1616
|
| Sun 28th: |
828
|
46%
|
fat: 17.54g |
| |
protein: 38.19g |
| |
carbs: 125.50g |
|
2155
|
1327
|
| Sat 27th: |
1391
|
77%
|
fat: 41.74g |
| |
protein: 36.12g |
| |
carbs: 213.11g |
|
2432
|
1041
|
