Weigh In record (no journal entry) for 08 July 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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1584 kcal
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Fat: 63.64g | Prot: 53.56g | Carb: 205.67g.
Breakfast: Конфета, Красный Октябрь Мишка Косолапый, Бутерброд с Маслом, Яичница. Lunch: Bounty Bounty, Перловка. Dinner: Greenfield Чай Черный, Виктория Чечевица с Овощами. Snacks/Other: Бутерброд с Ветчиной и Сыром. more...
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