pigletluvv's Journal, 01 November 2012

128.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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880 kcal

Fat: 49.55g | Prot: 81.82g | Carb: 29.57g.   Breakfast: Unsweetened Almond Milk, crunchy peanut butter giant. Lunch: eas. Dinner: broccoli, broccoli raab, Chicken Breast (Skin Not Eaten), spicy sausage, Romaine Hearts. more...

2049 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Conditioning exercise (health club) - 57 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...