CaseyAshlock's Journal, 09 July 2010

FEEL the BURN!!!!!! @ -41 NEED I SAY MORE!!!! I HAVE A RIGHT TO BE PROUD!!!! U KNOW WHAT TO DO....SO LIKE NIKE
....JUST DO IT!!!!!
131.4 lb Lost so far: 40.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2010:
939 kcal Fat: 41.30g | Prot: 34.45g | Carb: 113.82g.   Lunch: Gala Apples. Dinner: Velveeta Shells & Cheese (Original), Old Fashioned Potato Salad, Golden Sweet Corn Whole Kernel, filet of beef. Snacks/Other: Real Italian Ice. more...
losing 1.6 lb a week

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