Weigh In record (no journal entry) for 13 March 2019
|
229.0 lb
Lost so far: 27.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2019:
|
96 kcal
|
Fat: 1.62g | Prot: 4.71g | Carb: 16.24g.
Breakfast: Activia Peach Yogurt, Coffee. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bhn's weight history
|