Weigh In record (no journal entry) for 13 March 2019
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140.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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1292 kcal
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Fat: 45.42g | Prot: 83.22g | Carb: 145.20g.
Breakfast: Navarro Queso Manchego, Kirkland Signature Crema de Cacahuate, Corona Jamón Pierna de Cerdo Horneado Extra Fino, Hellmann's Mayonesa Light 55% Menos Calorias, Nature's Own Butterbread, Kirkland Signature Mermelada de Fresa Orgánica . Lunch: Mangos, Chuleta Ahumada. Dinner: Lechuga, Dulce de Leche, Tortillas de Maíz, Navarro Queso Adobera. more...
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steady weight
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sasa peregrina's weight history
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