Weigh In record (no journal entry) for 13 March 2019
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202.0 lb
Lost so far: 35.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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437 kcal
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Fat: 30.22g | Prot: 18.57g | Carb: 21.34g.
Snacks/Other: Tangerine, Lance Salted Peanuts (32g). more...
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losing 0.5 lb a week
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