hsmth2's Journal, 01 November 2012

203.6 lb Lost so far: 1.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 34.79g | Prot: 37.77g | Carb: 170.79g.   Breakfast: french vanilla creamer, sugar, coffee, Sweet Tea. Lunch: Sweet Tea. Dinner: Sweet Tea, Ground Beef, Macaroni or Noodles with Cheese, sweet peas. more...

2275 kcal

Activities & Exercise: Making Bed - 20 minutes, Laundry - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...