Weigh In record (no journal entry) for 13 March 2019
|
128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2019:
|
1508 kcal
|
Fat: 50.03g | Prot: 65.95g | Carb: 204.57g.
Breakfast: Blueberries, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Flour Tortillas (Without Added Calcium). Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Chicken Breast, Daisy Sour Cream, Flour Tortillas, Rosarita Refried Beans. Snacks/Other: 7-Eleven Veggie Snack Tray, Lifestyle Foods Hollywood Snack. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KristinCehlar's weight history
|