Weigh In record (no journal entry) for 01 November 2012
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124.8 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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925 kcal
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Fat: 28.68g | Prot: 35.04g | Carb: 132.76g.
Breakfast: Leite, Bananas. Lunch: Pão-de-Ló, Sopa de Feijão. Dinner: Pão Branco, Gaspacho. more...
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losing 3.1 lb a week
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Isabel Ferreira's weight history
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