Weigh In record (no journal entry) for 09 July 2010
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221.6 lb
Lost so far: 0 lb.
Still to go: 61.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 July 2010:
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492 kcal
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Fat: 10.89g | Prot: 26.19g | Carb: 77.24g.
Breakfast: banana. Lunch: pickle, white tuna, egg. Dinner: veggie soup. Snacks/Other: pineapple. more...
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losing 5.6 lb a week
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