Weigh In record (no journal entry) for 13 March 2019
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160.9 lb
Lost so far: 28.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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631 kcal
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Fat: 18.00g | Prot: 17.55g | Carb: 99.95g.
Breakfast: Fat Blaster Weight Loss Shake. Dinner: Pumpkin Soup. Snacks/Other: Streets Blue Ribbon 3 in 1 Caramel & Honeycomb Crunch, Oatmeal Biscuits (with Raisins) . more...
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losing 0.3 lb a week
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joannabateman's weight history
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