Moaks's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
134.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
1570 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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