AbbeyAngel's Journal, 31 October 2012

131.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed N/A.

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681 kcal

Fat: 2.46g | Prot: 25.96g | Carb: 135.00g.   Breakfast: Light Fat Free Yogurt - Blackberry. Lunch: tuna, tuna, wonder bread. Dinner: Heinz ketchup. Snacks/Other: baby carrots, jelly beans. more...

1843 kcal

Activities & Exercise: Pilates - 20 minutes, Tae Bo - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...