AbbeyAngel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 13th: 238 * 11%
fat: 10.40g
|
protein: 1.15g
|
carbs: 34.80g
- -
January 2013
Tue 8th: 259 * 12%
fat: 10.60g
|
protein: 7.75g
|
carbs: 32.72g
- -
December 2012
Mon 3rd: 569 26%
fat: 5.66g
|
protein: 20.44g
|
carbs: 114.14g
2018  1449
Sun 2nd: 836 38%
fat: 18.87g
|
protein: 32.55g
|
carbs: 136.13g
2094  1258
November 2012
Wed 28th: 572 26%
fat: 7.55g
|
protein: 46.90g
|
carbs: 78.43g
- -
Tue 27th: 523 24%
fat: 16.63g
|
protein: 28.36g
|
carbs: 69.61g
2007  1484
Mon 26th: 482 22%
fat: 2.23g
|
protein: 10.36g
|
carbs: 115.06g
2158  1676
Sun 25th: 670 30%
fat: 10.00g
|
protein: 38.83g
|
carbs: 110.95g
1984  1314
Sat 24th: 500 23%
fat: 9.00g
|
protein: 22.00g
|
carbs: 130.00g
1909  1409
Fri 23rd: 751 34%
fat: 8.14g
|
protein: 53.59g
|
carbs: 110.06g
2128  1377
Thu 22nd: 525 21%
fat: 3.69g
|
protein: 18.79g
|
carbs: 113.88g
2022  1497
Wed 21st: 562 33%
fat: 7.80g
|
protein: 22.79g
|
carbs: 102.84g
2026  1464
Tue 20th: 584 34%
fat: 9.62g
|
protein: 17.90g
|
carbs: 111.80g
2063  1479
Mon 19th: 375 22%
fat: 7.45g
|
protein: 16.54g
|
carbs: 62.50g
2014  1639
Sun 18th: 428 25%
fat: 5.35g
|
protein: 25.22g
|
carbs: 71.76g
2944  2516
Sat 17th: 485 29%
fat: 5.94g
|
protein: 11.23g
|
carbs: 106.42g
2075  1590
Fri 16th: 150 9%
fat: 0.00g
|
protein: 0.24g
|
carbs: 38.00g
2066  1916
Thu 15th: 10 1%
fat: 0.04g
|
protein: 0.66g
|
carbs: 4.97g
1974  1964
Wed 14th: 160 9%
fat: 2.95g
|
protein: 8.38g
|
carbs: 30.16g
1989  1829
Tue 13th: 254 15%
fat: 3.12g
|
protein: 6.60g
|
carbs: 50.82g
1990  1736

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