Weigh In record (no journal entry) for 31 October 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 October 2012:
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1682 kcal
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Fat: 39.36g | Prot: 50.28g | Carb: 294.98g.
Breakfast: kashi cereal, egg white, coffee, oatmeal. Lunch: tangerine, gala apple, bbq pork, bok choy, noodle. Dinner: sugar, cucumber, in n out fries. Snacks/Other: whopper, tootsie, dried plums, gum, green tea. more...
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2379 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 10 hours, Sleeping - 5 hours and 30 minutes, Resting - 1 hour and 35 minutes, Dance (fast step, aerobic) - 35 minutes, Driving - 1 hour and 20 minutes. more...
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steady weight
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