Lisa Kay's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
190.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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glen commented on Draglist's Journal Entry.
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jim1654 updated their Food Diary.
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Miaecj recorded a Weigh In at 238.0 lb.
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johanhorn recorded a Weigh In at 187.0 lb.