Weigh In record (no journal entry) for 31 October 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 October 2012:
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869 kcal
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Fat: 24.45g | Prot: 42.62g | Carb: 122.71g.
Breakfast: yogurt, Instant Coffee (made from Powdered), mini wheat bagel. Lunch: cheese, Fat Free Low Sodium Saltine Crackers, Carrots, white potato, Chicken, Chicken Stock (Home Prepared). more...
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2025 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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