hsmth2's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
203.2 lb Lost so far: 1.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
944 kcal Fat: 19.26g | Prot: 11.85g | Carb: 188.33g.   Breakfast: Sweet Tea, sugar, french vanilla creamer. Lunch: white bread, peanut butter, Sweet Tea. more...
losing 2.5 lb a week

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