Weigh In record (no journal entry) for 12 March 2019
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167.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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392 kcal
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Fat: 10.55g | Prot: 24.28g | Carb: 53.09g.
Breakfast: Coffee. Lunch: Texas Roadhouse Chili, Mama's Home Style Stuffed Shells. more...
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losing 5.6 lb a week
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honeymoi79's weight history
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