Coloirish's Journal, 31 October 2012

I am thinking about changing diets in order to break the pattern I've gotten in. May change to the Atkins diet for a while. Need something to kick it back in to fat burning mode.

159.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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308 kcal

Fat: 5.34g | Prot: 10.57g | Carb: 60.94g.   Breakfast: Honey, Original Powder Creamer, Splenda, Boost Chocolate Energy Drink, Water, Coffee. more...

1954 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...