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ittledoo
Journal
31 Oct 12
ittledoo's Journal, 31 October 2012
ittledoo's Profile
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Weigh In record (no journal entry) for 31 October 2012
178.9 lb
Lost so far:
22.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2012:
310 kcal
Fat: 0.00g | Prot: 4.00g | Carb: 70.00g.
Breakfast:
Cleanse for Life.
Lunch:
Cleanse For Life.
Dinner:
Pure Fitness - Lemon Lime.
Snacks/Other:
Want More Energy? Dietary Supplement, Chocolate Snacks!.
more...
2318 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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ittledoo's weight history
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