sshippy's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
155.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
277 kcal Fat: 6.69g | Prot: 1.05g | Carb: 49.29g.   Breakfast: Fiber Supplement, Coffee (Espresso Brewed) , Cream (Half & Half) , Affy tapple sprinkles. more...
gaining 7.7 lb a week

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