Tayschrenn's Journal, 12 March 2019

Tayschrenn's Profile < Previous Entry |Next Entry >

Another month, another Doctors visit. Almost 4kg down since last visit and my blood work came back and everything is good there and my liver is healthy once more. Last year it was '140' on whatever rating scale they give it which was apparently really bad and this time it was '46' which is apparently in the normal range so keto has fixed my 'fatty liver' problem.

410.9 lb Lost so far: 129.2 lb. Still to go: 146.4 lb. Diet followed 100%.

losing 2.2 lb a week

17 Supporters Support

Comments

good loss mate 👌💕💕

12 Mar 19 by member: trishjones

That's a fantastic improvement.

12 Mar 19 by member: a.tok

Way to go that's phenomenal 👍

13 Mar 19 by member: suepol53

woo hooo keep up the great work,,

13 Mar 19 by member: julie-anneburgess

Keto is brilliant isn’t it !

13 Mar 19 by member: ambyhills

Thanks all :) and yeah, Keto might not be for everyone but it's been life changing for me, just wish I knew about it 20 years ago.

14 Mar 19 by member: Tayschrenn

been keto just 3 weeks and down almost 5kg..less pain and more energy

14 Mar 19 by member: julie-anneburgess

That's a great start!

15 Mar 19 by member: Tayschrenn

Oh wow! Fancy eating fat to get rid of fat in the liver! I am so glad the science works cause it blows my mind how counter-intuitive keto eating seems. Thanks for posting. It shows that we need to learn so much more about food and metabolic biochemistry.

23 Mar 19 by member: Aussie Elise


	Submit a Comment You must sign in* to submit a comment*

Tayschrenn's weight history

view complete history

Tayschrenn's Journal, 12 March 2019

Submit a Comment

Other Related Links

Members

Tayschrenn's weight history