Weigh In record (no journal entry) for 31 October 2012
Diet Calendar Entries for 31 October 2012:
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2582 kcal
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Fat: 108.32g | Prot: 68.49g | Carb: 310.84g.
Breakfast: Confettura Albicocche le Morbide, Fette Biscottate Dorate, Special K Barrette Cioccolato Fondente, Zucchero, Caffè Espresso, Acqua del Rubinetto. Lunch: Gelati al Cioccolato, Parmigiano (Grattugiato), Spaghetti, Olio Extra Vergine di Oliva, Caffè Espresso, Zucchero. Dinner: Pancetta, Hamburger, Patatine Fritte (da Surgelate), Pomodori, Maionese, Coca-Cola, Scamorza, Pane Italiano. Snacks/Other: Wafer alla Cremacacao, Acqua del Rubinetto, Nesquik, Nutella, Yogurt alla Frutta (Magro), Fette Biscottate Dorate. more...
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2572 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 26 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Bicycling (fast) - 15/mph - 35 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 31 minutes, Sleeping - 6 hours and 43 minutes. more...
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