Weigh In record (no journal entry) for 31 October 2012
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125.2 lb
Lost so far: 0.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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1766 kcal
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Fat: 26.22g | Prot: 56.77g | Carb: 216.57g.
Breakfast: All-Bran Plus. Lunch: Bife de Carne de Vaca, Arroz Branco (Longo, Cozido), Bananas, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Caipirinha, Pão-de-Ló, Chá (Infusão). more...
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steady weight
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Isabel Ferreira's weight history
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