pmonnier's Journal, 15 June 2008

Oh yeah!
239.0 lb Lost so far: 9.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2008:
1004 kcal Fat: 54.83g | Prot: 67.92g | Carb: 60.62g.   Breakfast: Danone Activia. Lunch: egg boiled, extra lean ground beef. Dinner: Extra Virgin Olive Oil, carrot, potato. more...
2641 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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