pmonnier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Fri 29th: 148 6%
fat: 6.05g
|
protein: 5.68g
|
carbs: 20.20g
- -
Thu 28th: 313 13%
fat: 14.56g
|
protein: 11.47g
|
carbs: 38.26g
- -
Wed 27th: 2016 * 84%
fat: 74.36g
|
protein: 103.90g
|
carbs: 238.38g
- -
July 2008
Tue 15th: 150 * -
fat: 0.94g
|
protein: 6.24g
|
carbs: 29.10g
2623  2473
Mon 14th: 396 -
fat: 13.06g
|
protein: 17.51g
|
carbs: 53.63g
2792  2396
Thu 10th: - - 2632 -
Thu 3rd: 259 * -
fat: 8.87g
|
protein: 19.63g
|
carbs: 26.00g
- -
Tue 1st: - - 2689 -
June 2008
Mon 30th: - - 2666 -
Sun 29th: - - 2654 -
Mon 23rd: 31 -
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.00g
2654  2623
Sun 22nd: 1717 -
fat: 75.11g
|
protein: 67.42g
|
carbs: 169.75g
2643  926
Sat 21st: 1116 * -
fat: 54.00g
|
protein: 46.00g
|
carbs: 109.00g
2666  1550
Fri 20th: 2458 -
fat: 133.99g
|
protein: 129.47g
|
carbs: 177.58g
2962  504
Thu 19th: 2285 -
fat: 108.69g
|
protein: 54.22g
|
carbs: 263.47g
2657  372
Wed 18th: 2004 -
fat: 95.73g
|
protein: 73.38g
|
carbs: 209.86g
2645  641
Tue 17th: 1409 -
fat: 48.45g
|
protein: 53.99g
|
carbs: 193.11g
2673  1264
Mon 16th: 962 -
fat: 37.85g
|
protein: 50.28g
|
carbs: 113.68g
2641  1679
Sun 15th: 1004 -
fat: 54.83g
|
protein: 67.92g
|
carbs: 60.62g
2641  1637
Sat 14th: 220 -
fat: 0.00g
|
protein: 0.00g
|
carbs: 58.00g
2652  2432
Thu 12th: 264 -
fat: 12.79g
|
protein: 9.33g
|
carbs: 29.17g
2670  2406
Wed 11th: 1433 -
fat: 35.92g
|
protein: 98.01g
|
carbs: 180.18g
2683*  1250

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