Weigh In record (no journal entry) for 11 March 2019
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129.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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1509 kcal
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Fat: 82.29g | Prot: 67.22g | Carb: 124.64g.
Breakfast: Costco Cheese Pizza. Lunch: Costco Hot Dog (No Bun), Costco Hot Dog. Dinner: Wheat Dinner Rolls. more...
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gaining 0.1 lb a week
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