Weigh In record (no journal entry) for 11 March 2019
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222.4 lb
Lost so far: 0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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210 kcal
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Fat: 9.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Trader Joe's Heavy Cream, Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 0.9 lb a week
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ruthe1213's weight history
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