Weigh In record (no journal entry) for 11 March 2019
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168.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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579 kcal
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Fat: 25.86g | Prot: 28.46g | Carb: 57.76g.
Breakfast: Coffee. Lunch: Lasagna with Meat. Dinner: Rice Balls with Meat and Cheese. Snacks/Other: Lindt Lindor Truffle Balls. more...
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losing 1.6 lb a week
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honeymoi79's weight history
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