Weigh In record (no journal entry) for 30 October 2012
|
228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 October 2012:
|
1690 kcal
|
Fat: 58.00g | Prot: 37.00g | Carb: 262.00g.
Breakfast: V-Fusion Strawberry Banana Juice, Special K Fruit Crisps - Strawberry. Dinner: Yakisoba. Snacks/Other: Kirkland Whole Fancy Indian Cashews. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JONARICH's weight history
|