Weigh In record (no journal entry) for 08 July 2010
|
133.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2010:
|
1244 kcal
|
Fat: 51.06g | Prot: 70.01g | Carb: 138.13g.
Breakfast: Peanut Butter, Bagel Thins - Plain. Lunch: Buffalo Chicken Wrap with No Dressing. more...
|
losing 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Happymarg's weight history
|