Weigh In record (no journal entry) for 30 October 2012
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199.0 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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518 kcal
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Fat: 9.66g | Prot: 48.94g | Carb: 63.73g.
Breakfast: 1 cup almond milk unsweetened, Protein power, mango. Lunch: protein drink (whole foods market). more...
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gaining 1.8 lb a week
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Curly Love's weight history
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