| October 2012 |
| Tue 30th: |
518
|
29%
|
fat: 9.66g |
| |
protein: 48.94g |
| |
carbs: 63.73g |
|
-
|
-
|
| Mon 29th: |
393
|
22%
|
fat: 7.66g |
| |
protein: 35.07g |
| |
carbs: 43.00g |
|
3659*
|
 3266
|
| Sun 28th: |
961 *
|
53%
|
fat: 34.31g |
| |
protein: 104.33g |
| |
carbs: 65.78g |
|
2691*
|
1730
|
| Sat 27th: |
561 *
|
31%
|
fat: 5.24g |
| |
protein: 64.04g |
| |
carbs: 53.10g |
|
2472*
|
1911
|
| Fri 26th: |
922 *
|
51%
|
fat: 4.43g |
| |
protein: 116.39g |
| |
carbs: 67.46g |
|
2996*
|
2074
|
| Thu 25th: |
855
|
48%
|
fat: 23.10g |
| |
protein: 94.81g |
| |
carbs: 65.11g |
|
2700*
|
1845
|
| Wed 24th: |
224 *
|
-
|
fat: 3.80g |
| |
protein: 33.93g |
| |
carbs: 16.42g |
|
3452*
|
3228
|
