Weigh In record (no journal entry) for 30 October 2012
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238.6 lb
Lost so far: 5.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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1383 kcal
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Fat: 202.19g | Prot: 91.75g | Carb: 55.92g.
Breakfast: coffee, Callie's breakfast sandwich. Lunch: Panera low-fat vegetarian black bean, Callie's. Dinner: green beans, Ribeye. more...
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losing 8.4 lb a week
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new_woman02's weight history
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