BobMciu's Journal, 30 October 2012

Weigh In record (no journal entry) for 30 October 2012
207.5 lb Lost so far: 7.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2012:
531 kcal Fat: 14.82g | Prot: 31.63g | Carb: 77.42g.   Breakfast: Cream (Half & Half), Banana, Organic Golden Flax Meal, Arbonne Essentials, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Axevus Star supported jenny.brett's Journal Entry.
Heidi Jacobs recorded a Weigh In at 235.5 lb.
johnmarth recorded a Weigh In at 200.0 lb.
mr910843 recorded a Journal Entry and a Weigh In at 249.8 lb.
amwalker8786 recorded a Weigh In at 175.0 lb.
Sea kitty updated their Exercise Diary.
Dstratt63 recorded a Weigh In at 203.0 lb.