isaalexana's Journal, 10 March 2019

Yaaay!!💃🏼
106.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2019:
790 kcal Fat: 26.62g | Prot: 44.10g | Carb: 110.79g.   Lunch: Kraft All Natural Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Eggplant (Fat Added in Cooking), White Rice, Cooked Eggplant (Fat Added in Cooking). Snacks/Other: Animal Whey, Doritos Nacho Cheesier Tortilla Chips. more...
losing 0.5 lb a week

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