| April 2021 |
| Tue 20th: |
190 *
|
19%
|
fat: 14.50g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 19th: |
546 *
|
55%
|
fat: 16.24g |
| |
protein: 46.15g |
| |
carbs: 57.12g |
|
-
|
-
|
| Wed 14th: |
815 *
|
82%
|
fat: 32.20g |
| |
protein: 45.11g |
| |
carbs: 87.71g |
|
-
|
-
|
| Tue 13th: |
834 *
|
83%
|
fat: 27.89g |
| |
protein: 50.31g |
| |
carbs: 92.45g |
|
-
|
-
|
| Mon 12th: |
831 *
|
83%
|
fat: 31.31g |
| |
protein: 39.59g |
| |
carbs: 97.28g |
|
-
|
-
|
| Wed 7th: |
719 *
|
72%
|
fat: 30.44g |
| |
protein: 44.20g |
| |
carbs: 72.08g |
|
-
|
-
|
| Tue 6th: |
448 *
|
45%
|
fat: 9.42g |
| |
protein: 32.02g |
| |
carbs: 53.08g |
|
-
|
-
|
| Mon 5th: |
1019 *
|
102%
|
fat: 42.89g |
| |
protein: 37.91g |
| |
carbs: 119.18g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
745 *
|
74%
|
fat: 22.50g |
| |
protein: 53.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 24th: |
745 *
|
74%
|
fat: 27.73g |
| |
protein: 52.55g |
| |
carbs: 68.74g |
|
-
|
-
|
| Tue 23rd: |
61 *
|
6%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 9.20g |
|
-
|
-
|
| Mon 22nd: |
630 *
|
63%
|
fat: 22.83g |
| |
protein: 24.96g |
| |
carbs: 80.61g |
|
-
|
-
|
| Fri 19th: |
1197 *
|
120%
|
fat: 19.32g |
| |
protein: 32.60g |
| |
carbs: 222.24g |
|
-
|
-
|
| Thu 18th: |
904 *
|
90%
|
fat: 41.29g |
| |
protein: 62.58g |
| |
carbs: 70.55g |
|
-
|
-
|
| Wed 17th: |
695 *
|
70%
|
fat: 39.74g |
| |
protein: 48.59g |
| |
carbs: 34.20g |
|
-
|
-
|
| Tue 16th: |
178 *
|
18%
|
fat: 3.66g |
| |
protein: 8.38g |
| |
carbs: 34.05g |
|
-
|
-
|
| Mon 15th: |
824 *
|
82%
|
fat: 26.39g |
| |
protein: 45.87g |
| |
carbs: 113.07g |
|
-
|
-
|
| Sat 13th: |
1425 *
|
142%
|
fat: 65.88g |
| |
protein: 61.40g |
| |
carbs: 141.16g |
|
-
|
-
|
| Thu 11th: |
849 *
|
85%
|
fat: 34.00g |
| |
protein: 47.00g |
| |
carbs: 92.20g |
|
-
|
-
|
| Wed 10th: |
754 *
|
75%
|
fat: 23.36g |
| |
protein: 31.76g |
| |
carbs: 106.16g |
|
-
|
-
|
