terrirustgregory's Journal, 08 July 2010

Am starting a diet today! I have been married for a year, and dated my husband for 2 1/2 years before we got married! I weighed 120 when we met!!! and I have gained 20 lbs since then.... YIKES! we have our one year anniversary coming up and I want to lose at least back to the 130 that I was when we got married! My current weight is 138! I think I am going to do low carb... i have to do something, as I do not have the will power to eat whatever i want and just count carlories.. I am out of control!

138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

---

1094 kcal

Fat: 72.46g | Prot: 92.02g | Carb: 21.67g.   Breakfast: Mixed Salad Greens, Smoked Almonds, Hard-Boiled Egg. Lunch: Blue & Roquefort Cheese Salad Dressing, Tomatoes, Romaine, Egg White. Dinner: Chicken Breast Meat (Broilers or Fryers). Snacks/Other: kraft medium cheddar cheese, American Cheese. more...

1564 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...