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Midway Weigh In. Challenge #2
#20lbs6weeks
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297.0 lb
Lost so far: 31.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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2680 kcal
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Fat: 88.69g | Prot: 183.57g | Carb: 306.02g.
Breakfast: Earthbound Farm Organic Baby Spinach, Bananas, Body 180 Pro 180 Whey Protein Vanilla. Lunch: Fruit, Baby Spinach, Egg. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Green Giant Green Bean Casserole, Mashed Potato, Turkey Leg Meat and Skin, Strawberries, Valbest Chicken Breast. more...
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losing 3.4 lb a week
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