KenDawgg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 8th: 3265 * 117%
fat: 193.33g
|
protein: 143.29g
|
carbs: 178.60g
- -
Sun 7th: 1109 * 40%
fat: 77.38g
|
protein: 83.16g
|
carbs: 16.04g
- -
January 2022
Mon 17th: 606 * 22%
fat: 29.58g
|
protein: 74.97g
|
carbs: 11.65g
- -
April 2021
Tue 20th: 931 * 33%
fat: 23.00g
|
protein: 75.00g
|
carbs: 106.00g
- -
Tue 6th: 1747 * 62%
fat: 66.00g
|
protein: 126.00g
|
carbs: 161.00g
- -
March 2021
Wed 17th: 2770 * 99%
fat: 104.00g
|
protein: 250.00g
|
carbs: 213.00g
- -
Sat 13th: 1839 * 66%
fat: 77.68g
|
protein: 119.40g
|
carbs: 172.44g
- -
Fri 12th: 2035 * 73%
fat: 62.14g
|
protein: 163.74g
|
carbs: 212.97g
- -
Thu 11th: 488 * 17%
fat: 18.00g
|
protein: 65.00g
|
carbs: 18.00g
- -
Tue 9th: 547 * 20%
fat: 17.00g
|
protein: 43.00g
|
carbs: 56.00g
- -
January 2021
Sun 24th: 1575 * 66%
fat: 94.50g
|
protein: 99.00g
|
carbs: 91.00g
- -
Fri 22nd: 1934 * 81%
fat: 110.02g
|
protein: 142.89g
|
carbs: 102.76g
- -
Tue 5th: 814 * 34%
fat: 55.08g
|
protein: 68.70g
|
carbs: 4.14g
- -
Mon 4th: 2608 * 109%
fat: 129.33g
|
protein: 171.93g
|
carbs: 190.14g
- -
March 2020
Wed 11th: 1270 * 51%
fat: 90.72g
|
protein: 91.54g
|
carbs: 25.55g
- -
Fri 6th: 1091 * 44%
fat: 67.76g
|
protein: 96.11g
|
carbs: 26.59g
- -
February 2020
Tue 25th: 1181 * 47%
fat: 64.07g
|
protein: 89.41g
|
carbs: 64.92g
- -
Mon 17th: 895 * 36%
fat: 7.37g
|
protein: 84.45g
|
carbs: 137.84g
- -
Sat 15th: 800 * 32%
fat: 42.00g
|
protein: 102.00g
|
carbs: 11.00g
- -
Fri 14th: 2423 * 97%
fat: 93.81g
|
protein: 256.07g
|
carbs: 148.22g
- -

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