Weigh In record (no journal entry) for 26 October 2012
|
198.6 lb
Lost so far: 5.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2012:
|
1997 kcal
|
Fat: 66.17g | Prot: 57.93g | Carb: 288.03g.
Breakfast: Special K Cereal Bars - Chocolatey Pretzel, grapefruit, Coffee with Cream and Sugar, water. Lunch: dill dip, carrots, crab sticks, seafood sauce, cold cut combo, water. Dinner: mini cheesecake, caramel apple, water. Snacks/Other: minute maid orange juice, hard boiled egg. more...
|
|
2393 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmsvixen's weight history
|