SusanS12's Journal, 29 October 2012

126.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1851 kcal

Fat: 65.14g | Prot: 106.28g | Carb: 232.96g.   Breakfast: Bananas, whey isolate, bran buds, yogurt (Astro). Lunch: Mini Can, Carrots (Frozen), Butter Chicken Sauce, Seasoned Boneless Skinless Chicken Breast. Dinner: Peas and Carrots (Frozen), Lasagna with Meat and Sauce Entree (Frozen). Snacks/Other: Pineapple, Hot Chocolate, Cupcake with Icing, Havarti Cheese, Toppables Crackers, Sweet or Dark Chocolate, Cheese Heads String Cheese, Chocolate Soy Milk. more...

1482 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 2 hours. more...