Weigh In record (no journal entry) for 29 October 2012
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246.2 lb
Lost so far: 5.8 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1461 kcal
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Fat: 72.74g | Prot: 56.06g | Carb: 158.06g.
Breakfast: peanut butter and honey sandwich. Lunch: jif to go creamy peanut butter, gala apples, costco supreme pizza. Snacks/Other: fun size almond joy, fun size snickers, fun size peanut m&ms. more...
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losing 0.5 lb a week
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postermann's weight history
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