Weigh In record (no journal entry) for 08 July 2010
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200.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2010:
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2171 kcal
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Fat: 66.87g | Prot: 77.70g | Carb: 314.84g.
Breakfast: Oranges, Banana, Brown Sugar, Instant Oatmeal. Lunch: pizza with meat and vegetables. Dinner: skinny cow ice cream sandwich, pizza dough, potato salad, corn on the cob, chicken breast. Snacks/Other: Grandma's Homestyle Cookies - Fudge Chocolate Chip, rice krispy treat. more...
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2330 kcal
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Activities & Exercise:
Standing - 30 minutes, Housework - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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