Weigh In record (no journal entry) for 09 March 2019
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203.2 lb
Lost so far: 4.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1168 kcal
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Fat: 45.10g | Prot: 66.36g | Carb: 125.93g.
Breakfast: Bananas, Premier Nutrition High Protein Shake - Chocolate, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Kroger Kosher Dill Pickle Spears, Freshlike Mixed Vegetables, Corned Beef Hash. Dinner: Claussen Dill Pickle Spears, Great Value Wheat Sandwich Bread, Tuna Salad with Egg. Snacks/Other: Nabisco Chips Ahoy! Chunky Chocolate. more...
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losing 1.4 lb a week
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Cheylynn's weight history
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