collzee33's Journal, 08 July 2010

135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1703 kcal

Fat: 65.09g | Prot: 63.14g | Carb: 227.67g.   Breakfast: skim milk, cheerios. Lunch: bread wheat, smuckers strawberry jam, jiff peanut butter. Dinner: pierogi, m&m, corned beef. Snacks/Other: almonds, dannon raspberry yogurt. more...

1551 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Resting - 16 hours, Sleeping - 7 hours and 37 minutes. more...